Live from our private studio, we'll take you through a 20 minute lunchtime HIIT session. These sessions will make movement a regular part of your day, offsetting the issues caused / exaccerbated by sedentary lifestyles: tight and sore muscles, tiredness, lack of motivation, weight gain etc.
At Ciarán Foy Personal Training we're used to working with a broad range of clientelle. If you're a regular gym goer or you haven't exercised in a long time, thats ok. Our sessions are designed so that each individual can scale up OR scale down depending on their level of fitness.
Ciarán's particiption in these sessions helps to create a sense of accountability with the client, as well as providing support and motivation during the session itself. After all, it's good to see the trainer putting in the work too!
Subscription costs €40 + VAT per month, giving you access to every lunchtime workout.
If you miss your scheduled session, don't worry, we'll send you the recorded session via email.
* The Live HIIT sessions are delivered via Zoom.
* No long term contracts, no sign-up fee, no termination fee, pay as you go.
* Member's login area provided, Cancel at any time.
* Signing up mid month? you will only be charged for remaining sessions.