Personal Training
Physical Therapy
Small Group Training
Elite Retreat, Thailand 2024
Specialised Group Training

Accreditations
Elite Retreat Thailand offers you the unique opportunity to experience Thailand like never before.
Relax and unwind in luxurious accommodation, situated in the South of Thailand.
Stay active with daily training sessions run by our team of personal trainers.
Join the Ciarán Foy Personal Training Team for our Elite Retreat at The Paradise Koh Yao Resort, Koh Yao Noi.
Haven’t heard of this island before? That's ok, not many have. Thankfully it's no more than 1 hour away from Phuket International Airport.
This wonderful island resort is exquisitely secluded, hidden away amongst the nature of Koh Yao Noi. Guest facilities include a beachside pool & restaurants, private beach area, spa treatments & more.
Guests will be provided with one of the resort's superior studios, nestled in the hillsiide of the resort.
Spend your free time enjoying many of the amenities on offer; relax poolside, enjoy a spa treatment, try some yoga, unwind with a drink overlooking the ocean or simply chill out on the beach.
During your 5 night stay at Paradise Koh Yao Resort, there will be scheduled training sessions each day.
Exercise sessions will vary between STR3NGTH Training and boxercise.
STR3NGTH Training sessions consist of full body movements that encourage the development and maintenance of a healthy, strong and fit body.
Boxing sessions. Learn the fundamentals of boxing - footwork, striking combinations, defensive maneuvers and boxing specific conditioning.
€1,135 for an indvidual
€1,702.50 per couple sharing