Accreditations
Our Corporate Bootcamp is a 6 week programme (12 training sessions) designed for companies that wish to make a positive impact on the lives of their employees . Clients will learn the fundamentals of eating and exercising to achieve optium health, creating sustainable results that will help to improve their body-shape, posture, fitness and overall wellbeing.
Training sessions on-site at your location (each 45 - 60 minutes long).
Before and after progress report - weigh in, body fat tracking and size measurements.
Ongoing nutritional management.
Kettlebell Training.
Boxing Training.
High Intensity Interval Training.
Body Weight Resistance Training.
The benefits of exercise and nutrition go far beyond a drop on the scales. With just 2 sessions per week, your employees can feel better about themsleves, increase their energy levels and bring more positivity into the workplace.
For more information please contact ciaran@ciaranfoy.com
Susan, Age 24
Orla Cahil, Age 30
Pauline, Age 38
Riccardo Sinagoga, Age 24
Maria Browne, Age 32
Kev Cronin, Age 28