STR3NGTH For Women
Small group training for women looking to lose weight and tone up.
Nutritional Management
At Ciarán Foy Personal Training we believe that a diet is only successful if the results achieved are longterm.
One to One Weight Loss: Women
We specialise in successful weight loss programmes, ensuring that every facet of your health and wellbeing is nurtured.
One to One Weight Loss: Men
Lose the belly and increase muscle definition with our specialised weight loss programmes.
Active Release Techniques
ART® is a patented soft tissue treatment that allows the practitioner to locate and break up scar tissue following injury.
Orthopaedic Sports Massage
Anybody who partakes in physical actvity can encounter soreness and injury, making this form of massage beneficial for everyone.
