Elite Retreat, Thailand
September 2019, 23rd to 28th.
Elite Retreat Thailand offers you the unique opportunity to experience Thailand like never before.
- Relax and unwind in luxurious accommodation, situated in the South of Thailand.
- Stay active with daily training sessions run by our team of personal trainers; Ciarán Foy, Cathal Redmond and Philip Byrne.
- Get a feel for real Thailand with additional activities including Thai cooking lessons, Muay Thai Kickboxing or guided tours.
Santhiya Resort and Spa, Koh Yao Yai.
- This wonderful island resort is set in mountainous surroundings overlooking the ocean. Unrivaled guest facilities include an infinity pool, private beach area, an indulgent spa offering a range of pampering treatments, and world class restaurants serving the absolute best in Thai and global cuisine.
- Guests will be provided with a sea view room, overlooking the ocean and neighbouring islands.
- Spend your free time enjoying many of the amenities on offer; relax at the infinity pool overlooking the ocean, enjoy a treatment at The Ayurvana Spa, take a classical thai dancing class, kayak / paddle board around the bay, or simply chill out on the beach.
- Optional activities include Thai cooking lessons, spa treatments or taking part in scheduled tours on offer at the resort.
During your 5 night stay at The Santhiya Resort and Spa, there will be scheduled training sessions each day.
Exercise sessions will vary between STR3NGTH Training, boxing, Muay Thai and yoga:
- STR3NGTH Training sessions, run by Ciarán Foy Personal Training, consist of full body movements that encourage the development and maintanence of a healthy, strong and fit body.
- Boxing sessions. Learn the fundaentals of boxing with boxing coach Cathal Redmond - footwork, striking combinations, defensive manouevers and boxing specific conditioning.
- Muay Thai sessions. An ancient martial art, Muay Thai is the national sport of Thailand. On-site, Thai coaches will take you through a typical Muay Thai training session.
- Yoga. It won't be all go! You'll also get the opportunity to practice yoga with qualified personnel provided by the resort.
Complimentary services during your stay:
- Personal Assessment - Body fat analysis, weight and size measurement, physical and dietary assessment.
- 8 Week Personalised Plan - Based on your personal assessment, your trainer will create a personalised 8 week plan to help you stay on track when you return home.
- Complimentary Saaitara Thai Massage - Relax with a thai massage while you enjoy a breathtaking panoramic view of the Andaman Ocean.
For further information on our Elite Retreat, please contact firstname.lastname@example.org or 0876369807
* spaces are limited.
** bookings and reservations will be made through Ciarán Foy.
*** seaview rooms are based on availability.